TINA 
Behavorial Pattern & Mindset Coach
Have ever felt like there was an invisible force holding you back from performing at your peak or living a life more fulfilled?

Maybe guilt, shame, fear, trauma has played an integral part in not living life to its fullest.

I know what it feels like and how heavy it can be. But, it doesn't have to define you. I've battled through my own debilitating patterns of guilt/shame along with freeze trauma to creating healthier patterns that allow me to step into my power and pursue life with more passion and confidence. 

I can help you dismantled engrained patterns and create new healthier version of yourself that feels safe in the body. I have a passion for helping individuals become more whole, confident and clear with how they live their lives. 

I would love to help you live a more authentic and purpose driven life so that you can pursue the career & relationships you desire. 
Sound like you?
  • ​You're hitting a plateau and feel stuck
  • ​You're ready to up-level your mindset
  • ​You want to live a more fulfilled life
If so, you might be a good caditate for 1:1 coaching. I can help you perform better as an athelte or entrepreneur quickly.
TINA
Behavorial Pattern & Mindset Coach
Have ever felt like there was an invisible force holding you back from performing at your peak or living a life more fulfilled?

Maybe guilt, shame, fear, trauma has played an integral part in not living life to its fullest.

I know what it feels like and how heavy it can be. But, it doesn't have to define you. I've battled through my own debilitating patterns of guilt/shame along with freeze trauma to creating healthier patterns that allow me to step into my power and pursue life with more passion and confidence. 

I can help you dismantled engrained patterns and create new healthier version of yourself that feels safe in the body. I have a passion for helping individuals become more whole, confident and clear with how they live their lives. 

I would love to help you live a more authentic and purpose driven life so that you can pursue the career & relationships you desire. 
Word On The Street
What some of my clients have to say
Hear what some of my clients have to say